Healing Anxiety

You Can Heal from Anxiety

Everyone feels anxious sometimes. There can be situations that bring up anxiety for people: the stress of everyday living, losing a loved one, getting fired from a job, going through a divorce, etc.

These challenging situations can lead a person to feel sad, lonely, scared, nervous, or anxious. Negative feelings can be "normal" reactions to life's stressors.

I always like to talk to Colby before a vacation. I don’t know how or why it works but it does. After a session, I am relaxed and refreshed and grounded and I know I can take myself back there. He makes sure I actually relax for my vacations and use them to rejuvenate. Without my session it’s likely my vacations would cause more stress than joy and even make me sick! Thank goodness he gets me rooted to my intention of deep peace, and it works.

Laurie Gerber

President of the Private Coaching Division of the Handel Group
New York, NY

Two Types of Anxiety

1. Some individuals have anxiety that continues for days, weeks or even months and years. For these folks, their general disposition is to be anxious. Therapists refer to this as an anxiety-mood disorder. For some of these people, overwhelming worry and fear are constant. People with an anxiety disorder can have obsessive thoughts, feelings of panic, trouble sleeping, heart palpitations, and cold or sweaty hands.

2. There are people with a personality that leans towards being anxious, nervous, and doubtful without being so severe they have a diagnoses. For these people they move in and out of anxiety without it being so severe it is threatening to their overall sense of self and peace of mind. Science is not sure what causes anxiety. Low serotonin levels, poor site receptor cells and a small hypothalamus have all been sited as potential causes.

Two Types of Anxiety

It has been months since our session and I wanted to let you know the huge difference you have made in my life. I am a lot less attached to other people’s behavior. I am so much freer now. Being emotionally attached to other peoples’ behavior has been a life long pattern that is now broken. Wow!

Saphir Lewis

Editor of World Peace Emerging
Bainbridge, WA
How to Heal Anxiety
How to Heal Anxiety

How to Heal Anxiety

When I look at a person’s energetic field who has signs of anxiety, many times I see the problem is an over buildup of negative emotions and thoughts. Anxious people’s minds are quick. They think fast and there can be a “lack of space” between thoughts. This hyper-vigilant state does not allow the anxious person’s intuition to enter their consciousness. They feel disconnected from themselves and others. The anxious person wonders if they matter and if life will work out at all.

They worry and obsess about what to do next. The anxious person’s brain races and chatters, filling their energetic field with worry. Calm and a higher sense of knowing cannot get through the noise and chatter of the anxious person’s brain.

And as a result, the physical body is overrun with toxic energy resulting in a lack of mental clarity and eventually physical aches, pain, and illness.

Many medical practitioners have told anxious people to slow their brain down by meditating, doing yoga and walking in the park. These practices are helpful, but sometimes the over anxious person cannot get enough “ground” under them to execute the practice successfully. Trying to slow down a brain that has been left to run amok can be like slowing a scared horse at full gallop or trying to find a clean spot to have a five-course meal in a toxic dump.

I knew that you were a powerful guy, but your work was truly astonishing and immediate! I feel so much better and feel that some major shifts are still taking place. After cutting off contact for years and feeling resentful, I called my x-partner and he and I are going to have dinner to talk about healing the relationship and ourselves. My outlook shifted, my thoughts are clearer and my body feels cleaner. 

Richard Jessup

Body Worker
Palm Springs, CA

Healing Anxiety

The root causes of a person’s anxiety can be varied. Finding an "exit" for the person’s “negative energy” to release can result in immediate relief. A brain setting in overdrive can be a result of a trauma or stress.

Deep seated trauma can  be released through expressive movements that unlock the body from habitual patterns.  Teaching the energy body what safety feels like can result in dramatic shifts. And releasing subconscious beliefs of feeling attacked, being a target, and feeling unprotected can result in release of fear, anger, and doubt.

Homework is given so that clients can learn to move their energy out of an unresourceful state.

spiritual-healing-anxiety

Colby has helped me to feel spiritually reconnected and the emotional healing has been huge! I feel like each time we work, I release pounds of baggage and emerge with renewed perspective on my life. The healing has been deep and I am eternally grateful for his pure and authentic gift. Thank you, Colby!

Yiska Obadia

Acupuncturist
New York, NY