Many people try to raise their Kundalini through yoga, mediation and fasting. There are whole schools of thought about how to prepare the body and energetic field so that when it happens the rise of energy through the body and out the crown moves smoothly.
But many people have spontaneous rises.. they were not trying to make it happen directly, but had set intentions to grow rapidly, to ascend, to elevate their vibration. The Kundalini rise can be the Universe answering those intention, but beware Kundalini needs to be handled carefully.
Often the calls that I receive are from someone very shaky, scared and desperate to return their system to a calm state while at the same time they want the upgrade the Kundalini can provide. Many have heard how Kundali changed someone’s life. It provided them with super healing or pschic powers, helped them to Awaken and feel their true interconnection with the Universe.
Kundalini is life force. It emanates from the Earth goes up the left big toes and up the body around and through the spine and then out the head. Kundalini can be like putting 100 watts through a 20 watt system when the syetm is not prepared. To much energy for a system ill prepared to handle it. And Kundalini can get stuck through blocks in the chakra system as it moves through the body and be diverted into side channels where it reaks havok on the nervous and immune system.
If you are in a Kundalini Awakening or Kundalini Rise, STOP all spiritual practice. Do not push Kundalini with yoga, meditation or any spiritual work in the hope that you will Awaken. Get to someone who has made it through several Kundalin i rises and work with them to help you settle your system.
Theta, Spiritual and Energy Healer