Healing After a Breakup
Discovering Your Resilience
The single greatest loss in a person’s life is probably the ending of a relationship by death, divorce or separation. Feelings of sadness, depression, and anxiety about the future are common. In some cases, people can find themselves traumatized and almost unable to move on.
Many are ashamed they are not able to “move on”. Some have tried to have no contact with their X, write a pro and con list, journal their feelings and eat lots of ice cream, but they still don’t feel good about themselves or the end of their relationship.
When I look at a client’s field after a breakup, I sometimes see he/she cannot let go until he/she grounds back into their own field of energy. Many times in relationships people exchange parts and energy. By going through the process of letting the other go relief can be found.
Sometimes Karma needs to be cleared or completed between the two lovers. In other cases, the client is so scared of the future, he/she would rather hold onto heart-ache and pain than face the future alone.
By healing unhealthy subconscious beliefs about lack of safety and what success is, a client can refind themselves, their ground and learn to re-center.