Video/Blog

Stop trying to heal, to change to be different. Instead, get out of your head, into your body ...

How do you get your life to shift into a higher gear?  If you want transformation then you ...

After many years, I had an opportunity to spend time with my cousin and my Uncles. While I ...

People come to me for change.  They do, but in truth, many come because they can not be ...

They say, "Change that we can control feels like a good thing and change that we can not ...

You have tried everything!  You have gone to workshops, therapy, engaged energy work and still your circumstances seem ...

I hear it all the time, "If I were better at X,  then... I would be more successful." ...

Instead of trying to figure out "What" to do, think more about "Why" you are doing it.  Get ...

Sometimes I slow down enough to see really clearly- so clear.  Funny that the times I try to ...