Most people refuse to stop. They refuse to stop and consider they are on automatic. Complaining about food, the weather, the job. Stop! Most time when people talk – they complain. In fact, do an experiment, next time you are approached for a conversation listen, in most cases if you listen long enough you will soon hear a complaint. We are trained to complain.
You can measure how alive someone is by how long it takes he/she to complain.
Someone once said, “If you can not add to the silence- say nothing.”
Consider setting your watch to go off periodically so you can catch yourself complaining and train yourself to Stop!
Colby Wilk, Spiritual and Theta Healer, Heal Through Spirit, Seattle, WA