Anxiety

At any point you can ask yourself if you doing something out of love or something else.  In any moment you are tapped into the source of who you are( love) or you are lost in something else.  That package of cookies you are eating are you loving yourself while eating them or are distracting…

Sometimes other dimensions can be viewed with a camera!  

You don’t  have to a come back.  You don’t have to assert your opinion, dominance or authority.  You simply don’t have to!  And nothing terrible will happen if you don’t. In my younger years I was a doormat- a wimp.  I putt  up with others poor behavior with a smile and a sponge.   I grew out…

 There are parts of each of us that we would rather not look at- we hide these parts.   These parts can show up like excess, addiction, selfishness, etc.   What if instead of hiding them, ignoring them or trying to intellectually understand their true motivations we simply allow them? Ummmmm?   What if you…

People want to communicate in order to move on.  Communicate the truth as they see it.  Communicate hwo the other person’s actions impacted them.  Communicate an apology.   However, in many cases this opportunity is not possible or not forthcoming.  For instance, the guy that will not call you back after dating you, the brother…

There is power in refusing.  Refusing what no longer serves you, what you no longer want, what no longer fits. People tend to give a apprehensive, tentative “Yes/s” and pay the price.  They say “Yes” because they are afraid to miss out or loose.  But, in fact they loose big.  Maybe people who say “Yes”  are…

In Theta Healing — one of the spiritual modalities I practice — the role of the healer is not to do the healing. It’s to witness it. We step aside. We don’t decorate the moment with meaning. We don’t shape it with our opinions or beliefs. We watch. And in that sacred watching, Creator moves.…

I am very productive.  Some would say too productive.  I tend to over think in the face of doing a new task.  I put a lot of thought into how to get the moss off my roof.  I put a lot of thought into doing stuff I have never done- no matter how silly the new…

Although we think that we live on one world, in truth each person has their own world.  Each person has their own little planet.  Each person’s world have their own laws.  In Kathy’s world things always work out, in Sarah’s world it is always something and in Bob’s you can have what you want if…

Many people want to feel better, but don’t want to do the things that will make them feel better.   Notice that when you don’t feel good, when you are depressed you tend to want to eat and do things that are not in your best in the long term interest.  When you are in…