Anxiety

I am at the airport in Seattle waiting for a flight.  There is a lot to learn by how people wait. Some brood while others busy themselves with books, laptops and doodling. Most seem unhappy about their circumstance.  In fact, most seem as if they are obliged to be unhappy as if being content is shameful…

What is Fibromyalgia and Chronic Fatigue Many think Fibromyalgia is a stress-related illness. Adrenals are overworked and create an imbalance in the body known as “adrenal exhaustion”. If you have Fibromyalgia or Chronic Fatigue you have a sense, you can not function.  You don’t feel you have the energy to navigate through the day.  …

As a spiritual healer and intuitive guide in Seattle, I work with people who are anxious but want more from life. They long to feel calm, fulfilled, and connected—but something in their system won’t allow it. Even when life looks “fine” on the outside, they can’t relax or enjoy it. Anxiety scrambles their energy field,…

Depression isn’t just sadness—it’s a heavy state that impacts your body, mood, and thoughts. It can feel like life has lost color. Your energy drains away, and even small tasks feel impossible. Unlike sadness from an event, depression is an ongoing fog that dims your connection to yourself. Signs of Depression Depression isn’t always obvious.…

“Can you heal me?”  I can make no promises.  I have witness amazing thing happen. “Will you heal me?”   I explain, “I am not the healer.  I am not doing the work.  I can not promise you anything.”   I explain other than trying my best, I offer my intention, attention and love in…

Have you been trying to make something happen for yourself?  Does it seem to refuse to come to being for you?  Consider talking the focus of of you and what you want and become a foot soldier for someone else’s cause.   If something has not happened for a while for you  there may be a…

How do you avoid worry when there is so much to worry about?  You may be thinking, “This can go wrong and what about that? That can go wrong as well.”   People think that worry helps them prepare for an event, but in truth worry does not create forward moving action.  It keeps people…

So life is not where you want to be.  That which you want is not yet here.  What if you pretended it was already here.  You pulled the joy up into your being that you imagine would be present if it was in your life. By acting “as if” you can sometimes move something outside…

When I work with a client many times I sit at their feet.  Sometimes I ask they take their shoes off and I hold their feet in my hands.  I sit in front of them, holding their feet and do the work I do.  Although I can can do spiritual healing/theta healing with people not…

You may have asked yourself, “Why am I so tired?”  You know you have slept enough.   You may be just starting to feel the effects of having given up on yourself.  Have you given up on your dream? Your body may be tired of your acceptance of your mediocre life.  You are not tired.…